烤鸡肉水果沙拉
鸡肉水果沙拉的做法将鸡胸肉剔去肥油，用刀背在肉的正反面逆着肉丝轻剁，放入盐、迷迭香和黑胡椒粉http://www.meishij.net/static/images/stepnum6/1.gif
http://images.meishij.net/p/20130322/2290d0fefe97c81aa1fdae9d03b31408.jpg
放入橄榄油，抓拌均匀，静置约20分钟http://www.meishij.net/static/images/stepnum6/2.gif
http://images.meishij.net/p/20130322/5cad347e0959aefe0a455d4151374d8c.jpg
烤箱预热至180度，将鸡肉置于烤网上，送入烤箱中层，烤15分钟，火龙果切片，切出造型http://www.meishij.net/static/images/stepnum6/3.gif
http://images.meishij.net/p/20130322/b7fc17f31a183fd92081842d2eefe2a9.jpg
草莓切块，将火龙果和草莓摆入盘中http://www.meishij.net/static/images/stepnum6/4.gif
http://images.meishij.net/p/20130322/97301e3b3dff073844217c1fc8190a55.jpg
烤熟的鸡肉取出晾凉，斜刀切成厚的肉片http://www.meishij.net/static/images/stepnum6/5.gif
http://images.meishij.net/p/20130322/aea58688cde882902d5caa033cea5235.jpg
将鸡肉摆入盘中，挤上番茄沙司即可 http://www.meishij.net/static/images/stepnum6/6.gif
http://images.meishij.net/p/20130322/620b19ac7ec131bd76d614c53284269a.jpg
http://images.meishij.net/p/20130322/f8c1e2f953140caca37a77087ed5ee97.jpg
http://images.meishij.net/p/20130322/af509b31b6319c78fa93e9261fa4af4b.jpg
http://images.meishij.net/p/20130322/2e52c9dba5f31574a98791c5177d1451.jpg
http://images.meishij.net/p/20130322/93afc8189e70f71fd3db0df54c16d5eb.jpg
http://www.meishij.net/static/images/prxjq.gif
烤鸡肉时在烤箱底层放入烤盘，里面铺上锡纸或油纸接油。
页:
[1]